Workout Motivation Tips to Get your Blood Pumping
Working out when you have low energy or feel unmotivated can be difficult. Your body is telling you to chill out and just take a break today. However, you’ll miss…
Warm Up Tips Before Lifting Weights
Are you interested in lifting weights to meet your exercise goals, but have no idea how to warm up correctly? Newcomers and even seasoned weightlifters can warm up the wrong…
Free Weights or Resistance Machines – Which Should I Do?
Are you trying to figure out if you should go for a free weight or resistance machine workout, but don’t know how to decide? In this article we will share…
Best Bowflex Home Gym Exercises
Bowflex Home Gyms are great for people who want to gain muscle and strength or to lose weight at home. They have a small footprint and easy to store which…
Home Gyms vs Membership Gyms
Whether you work out in the comfort of your home or have a gym membership, it is important to keep fit. It is all about what works best for an…
XMark 9024 vs XMark 7604
The XMark 9024 and XMark 7604 are well-designed weight benches to serve even most elite athletes with their 1500 lbs. weight capacity. Honestly speaking, there is no difference between these…
PASYOU vs FLYBIRD Weight Bench
If you're looking for a solid but budget-friendly weight bench, then we recommend checking out PASYOU and FLYBIRD. These two models are very similar in design but the FLYBIRD has…
Ironmaster Super Bench vs POWERBLOCK Sport Bench
A solid weight bench makes an excellent addition to any home gym setup, and we think the Ironmaster Super Bench and the Powerblock Sport Bench are both great options to…
Fitness Reality 2000 vs FLYBIRD Weight Bench
What are the differences between the Fitness Reality 2000 and the FLYBIRD weight benches? Both models are great in terms of ease of angle adjustments. Both models are high-capacity weight…
ProGear 1600 vs REP FITNESS PR-1100
A high-quality and durable power rack can take your workouts to the next level. The ProGear 1600 and the REP FITNESS PR-1100 are two great squat racks with affordable prices.…