When deciding between Bowflex Blaze and Bowflex Xtreme 2 SE, you’re choosing between two high-quality home workout systems with important differences. Both home gyms offer a resistance of 210 lbs., upgradable to 310 lbs. or 410 lbs.

The Bowflex Blaze offers over 60 exercises for a complete full-body workout and an aerobic rowing feature. With its horizontally adjustable bench and its squat bar it can provide most of the basic exercies for strength training.

On the other hand, the Bowflex Xtreme 2 SE comes with its own advantages. It offers a higher number of total exercises at over 70, giving even more variety than the Xtreme 2 SE. However, it doesn’t offer aerobic rowing or a squat bar. It features a vertical bench press, which doesn’t adjust to a fully horizontal position. Another thing to consider is that Xtreme 2 SE does require a larger workout area and has a better warranty than the Blaze.

Bowflex Blaze

Bowflex Xtreme 2 SE

Bowflex Blaze vs Bowflex Xtreme 2 SE: Pros and Cons

Bowflex Blaze

Pros

  • 60+ exercises for a full body workout
  • Comes with 210 lbs of Power Rod resistance that is upgradable to 310 lbs or even 410 lbs
  • Sliding seat rail allows you to perform aerobic rowing and leg presses
  • Easy to use cable/pulley system
  • Comes with a lat bar, a squat, and hand-grip/ankle cuffs
  • The bench can be adjusted to a perfect horizontal position

Cons

  • Does not have a phone or tablet holder

Bowflex Xtreme 2 SE

Pros

  • 70+ exercises that cover the entire body
  • Comes with 210 lbs. power rod resistance that is upgradeable up to 310 lbs. or 410 lbs.
  • Has no-change pulley system lets you move between exercises without ever changing cable
  • Has integrated lat tower with angled lat bar, squat bar and lat bar included
  • Heavy-duty steel construction

Cons

  • Does not have a phone or tablet holder
  • The bench cannot be adjusted to a fully horizontal position

Bowflex Blaze vs Bowflex Xtreme 2 SE, Key Differences

  • Blaze offers 60+ exercises, Xtreme 2 SE offers 70+ exercises.
  • Blaze includes aerobic rowing and a squat bar while the Xtreme 2 SE does not.
  • The bench in Blaze is horizontal, whereas it’s vertical in Xtreme 2 SE.
  • The Blaze has a shorter warranty period compared to the Xtreme 2 SE.

Bowflex Blaze vs Bowflex Xtreme 2 SE, Specs Comparison

Brand Bowflex Bowflex
Model Blaze Xtreme 2 SE
Resistance 210 lbs. 210 lbs.
Upgradable Resistance yes yes
Upgrade Option Upgradable to 310 lbs. or 410 lbs. Upgradable to 310 lbs. or 410 lbs.
Bench Press Horizontal Vertical
Aerobic Rowing yes no
Squat Bar yes no
Leg Attachment yes yes
Foldable yes no
Max User Weight 300 lbs. 300 lbs.
Total exercise 60+ 70+
Minimum Workout Area 90″ L x 38″ W L 96″ x W 78″
Dimensions L 90″ x W 38″ x H 83″ 53″ L x 49″ W x 83.25″ H
Warranty Frame 1 year, Parts 60 days, Power Rods 5 years Machine 7 years, Power Rods Lifetime
See Price at Amazon See Price at Amazon

Our Verdict

In conclusion, both machines offer a full body workout with many exercises with considerable resistance options, and your choice between the two really depends on your personal preferences and workout goals.
If you’re looking for a system with a higher number of exercises and a longer warranty, the Xtreme 2 SE may be the right choice. If, however, you value a horizontal bench press, aerobic rowing capabilities, a squat bar, then the Blaze would be a better fit.

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