Home Gyms vs Membership Gyms
Whether you work out in the comfort of your home or have a gym membership, it is important to keep fit. It is all about what works best for an individual when it comes to exercising. There are those who prefer in-home gyms while others find it convenient to have a gym membership. Both of them have their own advantages and disadvantages and we can look at some of them below.
Pros of Home Gyms
Serenity and freedom: It’s very peaceful to work out at home unlike in a membership gym where there is a lot of noise and chaos. You are also at liberty to do whatever you like because you will not be under instructions from anyone.
No membership fee: You don’t have to pay any membership fee because the training venue and even equipment are your own.
Flexibility: There are no schedule constraints when it comes to in-home gym training. You can exercise at any time and at your own convenience.
Cons of having an in-home gym
Lack of motivation: You basically don’t have people to cheer you on which sometimes makes exercising boring
Costly: It is costly to buy and maintain your own gym equipment. It is also very expensive to hire a personal trainer especially if you are a beginner.
Pros of Membership Gyms
Exciting atmosphere: Because there are many people training at the same time, the exciting atmosphere can motivate you to carry on.
Affordability: Once you pay the membership fee, you don’t have to again hire a trainer which makes it very affordable.
Training equipment: Membership gyms have several training equipment which gives you a variety of options to choose from. You can, therefore, switch up your routines with ease. There are also other additional packages such as massage parlors, steam rooms, and day care centers.
Cons of Membership Gyms
Distractions: A membership gym can have several distractions such as socialization which can interfere with your training routines.
Lack of freedom: You can’t just do whatever you want in a membership gym because it is a public place that also has its own rules and regulations. There are also training schedules that must be adhered to.
Hygiene: People share equipment which is unhygienic because you’ll come into contact with other people’s sweat. It is also possible to contract skin diseases.
At the end of the day, both in-home gyms and membership gyms have pros and cons. It is therefore upon an individual to choose what works best for him or her.
|Model||Image||Our Rating||Standard resistance||Leg extension/leg curl attachment||Foldable||Full Specs|
|Bowflex PR1000 Home Gym||
|Bowflex Blaze Home Gym||
|Bowflex PR3000 Home Gym||
|Bowflex Xtreme SE Home Gym||
|Bowflex Xtreme 2SE Home Gym||
|Bowflex Ultimate 2 Home Gym||
|Bowflex Revolution Home Gym||
|Marcy MWM-990 Home Gym||
|Costway Home Gym Weight Training Machine||
|Marcy MKM-81010 Stack Home Gym||
|Body-Solid StrengthTech EXM2500S Home Gym||
|Gold’s Gym XRS 50 Home Gym||
|Body-Solid Powerline Home Gym||
||See Specs||Body-Solid EXM4000S Triple Stack Home Gym||
|Powerline Home Gym with Leg Press||