If you are looking for a Bowflex home gym, two popular models are the Bowflex PR1000 and Bowflex Blaze. Both offer good variety of exercies to hit almost every muscle, but they have their distinct features that set them apart.

The Bowflex PR1000 is a compact home gym station offering 26+ exercises, with a maximum resistance of 210 lbs. Its features include aerobic rowing, leg attachment, and a media rack to follow along with workout videos. It has a horizontal bench press making it a good option for those with limited in space so you don’t need an extra weight bench to work with free weights. However, one downside is that you can’t upgrade the 210 lbs resistance, which might not satisfy advanced users.

On the other hand, the Bowflex Blaze offers 60+ exercises, aerobic rowing, and it also has a horizontal bench press. The Blaze’s resistance (210 lbs) is upgradable to 310 lbs or even 410 lbs. It comes with a squat bar and has a leg attachment as well.

Bowflex PR1000

Bowflex Blaze

Bowflex PR1000 vs Bowflex Blaze: Pros and Cons

Bowflex PR1000

Pros

  • 26+ exercises that cover the entire body
  • The bench can be adjusted to a perfect horizontal position
  • 210 lb. Power Rod resistance
  • Easy to change cable pulley system
  • Bench converts to a rolling seat for rowing
  • Vertical folding bench to save space when not in use
  • Device holder to support your phone or tablet, great for tracking your workout routine with your favorite fitness app

Cons

  • You can’t upgrade the resistance
  • Does not have a squat bar

Bowflex Blaze

Pros

  • 60+ exercises for a full body workout
  • Comes with 210 lbs of Power Rod resistance that is upgradable to 310 lbs or even 410 lbs
  • Sliding seat rail allows you to perform aerobic rowing and leg presses
  • Easy to use cable/pulley system
  • Comes with a lat bar, a squat, and hand-grip/ankle cuffs
  • The bench can be adjusted to a perfect horizontal position

Cons

  • Does not have a phone or tablet holder

Bowflex PR1000 vs Bowflex Blaze, Key Differences

  • The PR1000 supports 26+ exercises while the Blaze supports 60+ exercises
  • The PR1000’s resistance is not upgradable, the resistance on the Blaze can be upgraded to either 310 lbs or 410 lbs
  • The Blaze has a squat bar, which the PR1000 lacks
  • The PR1000 has a device holder for phones or tablets, a feature the Blaze does not have

Bowflex PR1000 vs Bowflex Blaze, Specs Comparison

Brand Bowflex Bowflex
Model PR1000 Blaze
Resistance 210 lbs. 210 lbs.
Upgradable Resistance no yes
Upgrade Option N/A Upgradable to 310 lbs. or 410 lbs.
Bench Press Horizontal Horizontal
Aerobic Rowing yes yes
Squat Bar no yes
Leg Attachment yes yes
Foldable yes yes
Max User Weight 300 lbs. 300 lbs.
Total exercise 26+ 60+
Minimum Workout Area 103″ L x 80″ W 90″ L x 38″ W
Dimensions 84″ x 38″ x 81″ (L x W x H) L 90″ x W 38″ x H 83″
Warranty 1 Year on Frame, 60-Day on Parts, 5 Years on Power Rods Frame 1 year, Parts 60 days, Power Rods 5 years
See Price at Amazon See Price at Amazon

Our Verdict

The PR1000 is suitable for those who want a good range of exercise options, but do not need higher resistance. So, it’s a good choice for beginners or intermediate level users who need a home gym station at home for the days they skip their gym workouts. The Blaze, with its upgradable resistance and more exercises, might be a better option for more advanced users who want some room for progress.

Related:

Bowflex Blaze vs Xtreme 2SE Home Gyms Bowflex PR1000 vs PR3000, Which is the Best? Bowflex PR1000 vs Xtreme 2SE