Searching for the differences between Bowflex PR3000 Home Gym and Gold’s Gym XRS 50 Home Gym then you are on the right page, the table below compares the specifications of each item.

Bowflex PR3000 Home Gym
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Gold’s Gym XRS 50 Home Gym
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Spec Comparison of Bowflex PR3000 Home Gym and Gold’s Gym XRS 50 Home Gym
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Our rating:  |
Our rating:  |
Type |
Home Gym |
Home Gym |
Standard resistance |
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210 lbs
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280 lbs
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Upgradable Resistance |
Yes to 310 lbs |
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Built-in cardio rowing station |
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Leg extension/leg curl attachment |
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Foldable |
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Workout area required |
96″ L x 78″ W x 83″ H |
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Max user weight |
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300 lbs
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300 lbs
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Number of total exercises |
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50
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–
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Leg Exercises |
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7
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–
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Shoulder Exercises |
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6
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–
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Ab Exercises |
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2
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–
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Arm Exercises |
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4
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–
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Chest Exercises |
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3
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–
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Back Exercises |
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4
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–
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Dimensions |
L 96″ x W 78″ x H 83″ |
L 78.6″ x W 37.6″ x H 63.63″ |
Features |
- Get a total body strength workout with affordable home gym: no cable changes needed between sets
- Provides as little as 5 or as many as 210-Pounds of resistance
- Over 50 strength exercises, includes vertical bench press and lat pull down
- Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
- 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area
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- 112 lb. Vinyl Weight Stack, 112 lbs. of weight, 280 lbs. of resistance, Durable, built to last
- Combination Chest Press/Fly Station, 4-Roll Leg Developer: High Pulley to sculpt lats and back muscles, Low Pulley tone glutes and leg muscles
- Multi-grip lat bar, Sewn vinyl seats with durable & comfortable material
- Exercise Chart designed by a Certified Personal Trainer
- 300 lb. User weight Capacity, 90-Day Warranty
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Warranty |
- Frame 1 year
- Parts 60 days
- Power Rods 7 years
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Parts – Labor, 90 days |
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