Fitness Reality 810XLT vs ProGear 1600
Two solid options that you should consider when you are looking for a power cage are Fitness Reality 810XLT and ProGear 1600. Fitness Reality and ProGear both build high-quality power…
HulkFit vs Fitness Reality 810XLT
If you want to get your home gym to the next level then you need a power cage, the HulkFit and the Fitness Reality 810XLT are both great racks but…
I Built My Own DIY Squat Rack
DIY Squat Rack with Bench Press Squats, deadlifts, and barbell presses are the best all-around compound exercises you can do for your body. They work the entire body including the…
Workout Motivation Tips to Get your Blood Pumping
Working out when you have low energy or feel unmotivated can be difficult. Your body is telling you to chill out and just take a break today. However, you’ll miss…
Warm Up Tips Before Lifting Weights
Are you interested in lifting weights to meet your exercise goals, but have no idea how to warm up correctly? Newcomers and even seasoned weightlifters can warm up the wrong…