If you’re looking for a solid but budget-friendly weight bench, then we recommend checking out PASYOU and FLYBIRD. These two models are very similar in design but the FLYBIRD has a larger weight capacity and 3 level seat angle adjustment. Both seats have a gap in the flat position. If you want a No-Gap weight bench we recommend you check our Fitness Reality 2000 vs FLYBIRD comparison.
Read our full head-to-head comparison below to learn more.

PASYOU Adjustable Weight Bench (PA300)

FLYBIRD 2021 Version (FB149)
Image of PASYOU Adjustable Weight Bench Image of FLYBIRD Weight Bench

PASYOU Adjustable Weight Bench vs FLYBIRD Weight Bench Features Overview

Here we list spec summary of both models before diving into our in-depth comparison.

  • 500 lbs. weight capacity
  • 7 levels of back pad adjustment
  • Great for AB workouts with leg and ankle lock rollers
  • 700 lbs. Weight capacity
  • Made of steel frame
  • Backrest and seat angle adjustments
  • Folds for Easy Storage

Side by side comparison of PASYOU Adjustable Weight Bench and FLYBIRD Weight Bench in flat positions.

PASYOU Adjustable Weight Bench vs FLYBIRD Weight Bench Specs Table

Brand PASYOU FLYBIRD
Model Adjustable Weight Bench (PA300) 2021 Version (FB149)
Type Weight Bench Weight Bench
Weight Capacity 500 lbs. 700 lbs.
Extra Features Also Great for AB Workouts Leg Lock-Down
Frame Material Alloy Steel Steel
Backrest Cover Material Vinyl Vinyl
Angle Range about -15 degree to +80 degree -25 degree to +85 degree
Angle Steps 7 7 levels
Seat Angles no 3 angle adjustments
Leg Lock Rollers yes yes (2 positions)
Backrest Width 12 in. 10.6 in.
Backrest Length 29.5 in. 30.3 in.
Backrest Foam Width No data 2 in.
No Gap Seat no no
Rubber Feet yes yes
Folds for Easy Storage yes yes
Weight 26 lbs. 26.45 lbs.
Dimensions 55″ L X 15.75″ W X 20″ H 49. 2″ L X 16″ W X 44. 5″ H
See Price at Amazon See Price at Amazon

Side by side comparison of PASYOU Adjustable Weight Bench and PASYOU Adjustable Weight Bench.

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